BLOOD SUGAR/PRESSURE LOWERING TEA

Forgot to mention the tea I mixed daily consisting of  Hibiscus flowers and Rooibos leaves.  I added loose peppermint leaves (clears the lungs) and Jasmine Pearls, my favorite way of consuming green tea because of the added taste of Jasmine, my favorite scent. (More about this when I get to perfumes). They’re all organic and I buy them in bulk from Davidson’s at great prices, e.g., $16 or so for a 16 oz bag of Hibiscus flowers.  This tea was especially helpful after meals that happened to stray from a 1500 calorie veggie/fruit-heavy  diet. Pop a small strainer into a large cup of hot water, drop in the flowers and leaves and in 5-8 minutes, tea!

Green tea is also an immune-system booster to help ward off any scary viruses that come around.