I’m not afraid of Ebola. Three reasons. Blind luck, divine providence, or both led me to an herb that puts the immune system on steroids, so to speak. Guess what the Ebola survivors have in common? Strong immune systems. (Also fast rehydration after getting sick.) That’s reason number one.
Number two, I’ve just cured myself of diabetes, high blood pressure, and heart problems using this same herb and a few other sensible measures I’ll describe in the next post. I haven’t taken meds AT ALL since May or June.
Blood Sugar. April: 300-400+, Now: 85-110
Blood Pressure: April: 155/89, Now: 120/72
(Late last night I lost it, gorged on chocolate chocolate chip ice cream with peppermint extract poured all over it and this morning my blood sugar was only 143, not 400! Current blood sugar reading: 97.)
Number three, I’ve learned one of the biggest compromisers of the immune system is stress, so the last thing to do about Ebola is worry. To handle stress, I meditate for 15-20 minutes every day, now. Even the Mayo Clinic says meditation helps with many ailments.
So what’s this magic herb? OLIVE LEAF EXTRACT. The link is to the cheapest reliable version I’ve found, standardized to 18% oleuropein (what makes olive oil so good for us). Only 6% did the trick in studies, but more is better, many have found. What is Olive Leaf Extract? A potent natural anti-bacterial, anti-VIRAL, and anti-parasitic agent with NO KNOWN TOXICITY.
In my next post, I’ll share the details of these last 6 months in which I went from a scary diagnosis to WELL!
With all my heart, I wish the same for you.
Hi Jamie,
It’s always great to hear from you and I am very pleased that you’re doing well. Everyone deserves health and happiness in their life. I have been fortunate enough to maintain good health too, mostly as a result of living a very active lifestyle. I also try to eat lots of vegetables. I rarely take any supplements, including herbs, but I am willing to take a look at them.
I do not meditate, but I know that I should, and your post serves as a reminder to make that a regular part of my routine. I will.
One change I did make in my life three or four years ago, though, was to quit watching the news. I had always been taught that it is important to stay current on everything the news delivers, but I discovered that, at least for me, I am happier when I leave out the vast majority of their crap. I still look at the headlines, but I only click on and read the information that I believe I need, What an amazingly positive impact it has had on my mind to forgo the sensationalized negativity that the television media is so skilled at delivering to the masses.
Hi, Dave!
Great to hear from you. How’s the biking? I’ve done the same thing with the news! First of all, it doesn’t represent reality. There are 7 billion people on earth. The news ignores the vast, vast majority of us who are doing just fine. It scans the world for trouble and scares us with it. For me, it’s like scouring a clean house, finding a spec of dust, and using that to declare the house dirty. It’s not reality. I’ve been so much happier not getting caught up in it, too. As for meditation, it’s become a daily joy.
It’s great that you’ve made such progress with diet and exercise and meditation.
What differentiates olive leaf extract from olive oil?
Hi, Doug!
Apparently you’d have to drink lots of olive oil to get the equivalent amount of oleuropein, the main anti-viral, etc., ingredient. The Vitacost website says: “the benefits of olive oil without having to consume large amounts of olive oil in your diet.”